for over a decade i was a leading figure in the uk theatre scene, after being diagnosed with severe mental illness in 2022 i rebuilt my life as a yoga teacher and advocate of mental health survival.

i specialise in yin, restorative and rest practices with a strong politic and passion for accessibility.

my practice is informal, fun and swear-y. i draw from patanjali, taoist, socratic, socialist, queer, mad and absurdist ideas to encourage students to think, feel and question the big stuff.

my teachers have included jessamyn stanley, lucy b, jivana heyman, emma peel and pip roberts.